The App Store includes many applications that enable iDevice users to follow a daily exercise program. With the quarantine that the whole world knows, I decided to put you the five best free Fitness Apps for iPhone, that can be used to maintain fitness and get something out of the daily routine.
Sports apps Fitness apps help you follow a daily exercise routine. It monitors the details of your progress and shares your results with you. It also includes a number of advantages, including:
▪︎ Various and renewable ideas and exercises for free.
▪︎ Set goals to achieve good physical fitness in easy ways.
▪︎ Design and implement your own yoga program daily.
▪︎ Take care of your diet meal on a daily basis.
▪︎ Make time for daily exercise, no matter what.
1-Fitocracy
This amazing app helps you to set your fitness goals and strive to achieve them in any way possible. The most striking feature of this app is the enthusiastic user group which gives you a feel of the enthusiastic atmosphere of the fun group as well as the presence of a personal trainer.
2-Fitbit Coach
Whether you're at home, on the road, or just can't make it to the gym. The app ensures you'll get a great workout, within 7 to 60 minutes, which can be done right from your phone or computer.
3-Strava
Strava is a popular GPS app that helps runners and cyclists do an exercise routine and track their progress. Strava has a social network feature that allows you to connect with multiple athletes, keeping you close to other athletes.
4-MyFitnessPal
An amazing application that helps you manage your daily calorie consumption. Eating the right food will help you stay consistent with your goals. This app designs a calorie intake schedule based on your information and goals, then makes you follow the instructions regularly.
5-7Minutes Workout
It is known that this wonderful application consists of scientifically designed exercises. An exercise schedule helps you stay fit and healthy. This schedule is tailored to your requirements and requires only seven minutes of your daily routine.
Watch your health and fitness, watch your food intake, exercise daily, drink plenty of water. Give yourself approximately 7-8 hours of sleep. Your health should be your main concern, only then will you be able to live your life for the better.
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