Our smartphones can help us in many ways to stay healthy. From sleep tracking apps that ensure a sound sleep to exercise tracker apps, the Play Store has it all. Android smartphones contain a wide range of sensors that can transmit accurate information about your workouts.
These apps take data from sensors and show us valuable data that can help us lose weight, gain muscle or maintain a healthy lifestyle. It also contains training routines that can guide you to do the home exercises correctly. Whether you have a gym subscription or training at home, this collection of the best fitness apps will surely help you lead a healthy lifestyle.
B.T.W: The fitness tracker apps listed below are not in order of preference. We advise you to choose any of them according to your needs!
1.Adidas running: Sports tracker
Runtastic is an excellent fitness tracker app for anyone who loves to exercise daily. GPS is used to track running, walking, cycling and jogging routes. Runtastic uses this tracked information to create detailed graphs and tables about your progress. You can also use the app on a treadmill or other gym equipment.
Moreover, it includes audio training, live tracking and chanting, and you can also set running goals. It supports WearOS by Google, and you can share your success on Facebook and Twitter right from your smartwatch.
The app is free and contains ads along with some in-app purchases.
2.Google Fit: Fitness Tracker
Google Fit is an excellent exercise tracker app developed by Google. It uses sensors to track a user's activity or a mobile phone to record fitness activities. It will set your pace, pace, route, altitude, etc., and will show you real-time statistics of your running, walking and riding events.
You can also set different goals for your steps, time, distance and calories burned. This workout app is perfect for home workouts and has full integration with WearOS. Also, this activity tracker app can sync and import data from other fitness monitor apps as well.
What makes Google Fit a strong contender among the best free exercise apps is that there is absolutely no paid version. Also, you cannot see any ads or in-app purchases.
3.Nike Training Club: Workouts & Fitness Plans
Just like Google Fit, Nike Training Club is also one of the best Android fitness apps that is completely free with no ads or any in-app purchases. It covers over 160 free exercises that focus on strength, endurance or movement and offers three levels of difficulty.
On top of that, the fitness tracker app has a whole bunch of focused exercises that target your abs, triceps, shoulders, and other body parts. Users can stream the app to a TV using Apple TV, Chromecast, or an HDMI cable.
Also, this exercise tracker app allows you to monitor your fitness activities and record other activities like running, spinning, playing basketball, etc.
The app speaks for itself, the expert guide in your home Follow the path of fitness and health in your home with the NTC app.
Try a variety of free exercises such as intense interval training, energizing yoga classes, bodyweight exercises that you can do with minimal or no equipment, or cardio exercises to raise your heart rate. Diversify your workouts with over 185 FREE professionally designed exercises for all levels by world-renowned professional Nike trainers. We also designed exercise sets to help you get specific results, while still maintaining enough flexibility to fit your daily life.
Note: Enter here to read a detailed review of the best mobile fitness app: Nike Training.
4.Strava GPS: running, cycling and activity tracker
There is no doubt that Strava is one of the best workout apps for Android that allows you to track your running, set a cycling route, and analyze your training with all the stats. One of the exciting features of Strava is that it has a leaderboard where you can challenge yourself or compete with other app users.
The Strava includes a GPS distance tracker and mileage counter, and with the premium version, you can go for triathlon and marathon training.
The app can be an excellent choice for a cyclist. Access the largest network of roads and trails and discover new ways to run or cycle. It is free with no ads and contains in-app purchases.
5.Runkeeper: Run & Mile Tracker
Runkeeper is a full-featured fitness tracker app for Android with over 50 million users. It makes use of GPS-equipped cell phones to track fitness activities and give similar results. Runkeeper can calculate your running speed, cycling speed, track distance, altitude and calories burned with high accuracy. It allows its users to view a detailed history of the activities.
You can also follow the training plan exercises or create your own exercises using audio training. The app is free and ad-supported, along with some in-app purchases. You can also use it with WearOS smartwatches to keep track of all your stats. Runkeeper also comes with widget support.
6.MapMyFitness: Workout Trainer
MapMyFitness allows you to track and map each exercise and get feedback and stats to improve your performance. It covers more than 600 different types of tracking activities, such as running, cycling, walking, gym workout, cross training, yoga, etc.
You also get audio feedback on every GPS tracked workout along with customizable audio feedback. Also, there is calorie counting, nutrition, diet planning, and weight tracking.
You can use Routes to find nearby places to exercise and save your favorite tracks. You can also share information with others. The app is free with ads and in-app purchases. To avoid ads, you can choose to be a premium member, which will also unlock additional useful features within the app.
7.JEFIT: Gym Workout Plan & Log Tracker
JEFIT is a sports coach and fitness tracker that provides free fitness programs to help you stay in shape and make progress outside of your sessions. It has more than 1,300 detailed exercises that include animations on how to perform them.
There are also progress reports, rest timer, exercise logs, goal setting, etc. You can have customized workout programs tailored to a 3, 4 or 5 day split. It allows you to sync all your data to the cloud and works even when you are offline.
The app is free and ad-supported, along with some in-app purchases. It also has an easy to use interface.
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